New Zealand Herald - World Happiness Day

Eleven expert-backed ways to boost your happiness - and make it lastSmall shifts in thinking and behaviour can make a big difference.NZ HeraldNZ Herald19 Mar, 2025 10:00 PM8 mins to read Eleven expert-backed ways to boost your happiness — and make it last In a world filled with uncertainty,

Back to Being Podcast -Untangling Ourselves From Technology

Podcast interview talking to Karim Rushdy from Back into Being Method (May 2023) "In this episode I’m speaking with London-based mindfulness guide, writer, researcher and photographer Menka Sanghvi. Menka is the founder of Just Looking, a creative project to spread curiosity and wonder. She is also the producer

European Association for Mindfulness – Fieldbook Workshop

The European Association for Mindfulness led a workshop about the Fieldbook for Mindfulness Innovators, written by Menka Sanghvi. Sanghvi’s Fieldbook has been like a Bible or to use another metaphor from the old days, it is like an almanac which gives farmers ideas of which types of crops to

Dense Discovery – Worthy Five Recommendations by Menka Sanghvi

Guest contribution to Dense Discovery (Jan 2022)

Imagination Zine – Imagination Helps Me See More Clearly

Contribution to the launch of the inaugural Imagination Zine (Oct 2021)