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Hello, I'm a mindfulness and digital habits researcher – helping people reclaim their attention. I am the founder of Just Looking and author of ❛Your Best Digital Life❜. ✌︎

↳ I write a monthly newsletter about attention as a creative practice: Noticing. 👀

↳ I share my research about mindfulness and AI on Substack: Trying Not To Be A Bot.

Work

EXPERTISE

  • Attention and agency
  • Modern mindfulness
  • Algorithmic culture
  • Creativity and curiosity

VALUES

  • Many ways of looking
  • More-than-human world
  • Pay-it-forward
  • Silence and stillness

Spoken At

    Interviews and Press

    Womens Health Magazine – Interview

    Choose to Be Curious Radio Show & Podcast

    Rich On Tech: Radio Interview

    Entrepreneur UK Magazine - International Happiness Day