Books
Your Best Digital Life: Use Your Mind to Tame Your Tech
Our relationship with our tech can only ever be as good as our relationship with our mind.
Kasun Jayarathna
Books
Fieldbook for Mindfulness Innovators
This practical and in-depth fieldbook supports innovators of all stripes in the growing field of mindfulness training.
Events
Inside Out: Public Art, Nature and Mental Wellbeing
Speaker on a panel discussion organised by CREATURE (Research Centre in Creative Arts, Cultures and Engagement) at London Metropolitan University. (October 2022).
Events
Launch of The Mindful Photographer Book by Sophie Howarth
Host and speaker at the launch of Sophie Howarth’s The Mindful Photographer held at The Photographers’ Gallery, London. (April 2022)
Interviews
Worthy Five: Recommendations by Menka Sanghvi
Guest contribution to Dense Discovery (Jan 2022)
Writing
Mindfulness-Based Programs: Why, When, and How to Adapt
I co-authored a scientific paper about the adaptation of mindfulness-based programmes which appeared in the Global Advances in Health and
Events
UNDP: Conscious Food Systems Alliance – How to Prototype Ideas
Guest speaker at their “Breathing Room” event to discuss how to test and iterate ideas without getting too attached to them. (Dec 2021)
Writing
How Imagination Helps Me See More Clearly
Contribution to the launch of the inaugural Imagination Zine (Oct 2021)