Menka Sanghvi
⌘K
Writing

Mindfulness-Based Programs: Why, When, and How to Adapt

Mindfulness-Based Programs: Why, When, and How to Adapt

I co-authored a scientific paper about the adaptation of mindfulness-based programmes which appeared in the Global Advances in Health and Medicine in Dec 2021.

Read the paper here

More like this

Gymnastics of Attention (Awakin Reading)

Gymnastics of Attention (Awakin Reading)

This excerpt of my writing appeared as a weekly reading for the contemplative group Awakin. It is translated into four
ICM 2024 - Mindfulness in a Changing World

ICM 2024 - Mindfulness in a Changing World

A 12-minute talk about mindfulness and the value of looking at things from many different perspectives. I had the opportunity
Untangling Ourselves From Technology

Untangling Ourselves From Technology

Podcast interview talking to Karim Rushdy from Back into Being Method (May 2023) "In this episode I’m speaking
Inside Out: Public Art, Nature and Mental Wellbeing

Inside Out: Public Art, Nature and Mental Wellbeing

Speaker on a panel discussion organised by CREATURE (Research Centre in Creative Arts, Cultures and Engagement) at London Metropolitan University. (October 2022).
Launch of The Mindful Photographer Book by Sophie Howarth

Launch of The Mindful Photographer Book by Sophie Howarth

Host and speaker at the launch of Sophie Howarth’s The Mindful Photographer held at The Photographers’ Gallery, London. (April 2022)
Worthy Five: Recommendations by Menka Sanghvi

Worthy Five: Recommendations by Menka Sanghvi

Guest contribution to Dense Discovery (Jan 2022)