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Mindfulness-Based Programs: Why, When and How to Adapt?

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A research paper examining what can and perhaps should be adapted when delivering a mindfulness-based training.

BAM! an innovative programme teaching mindfulness through boxing.

This research paper lays groundwork for adapting a mindfulness-based program. It was co-authored with Eric Loucks, Rebecca Crane, Jesus Montero-Marin, Jeffrey Proulx, Judson Brewer and Willem Kuyken. It was a follow-up to a paper that has become known as the "Warp and Weft" which is a knitting metaphor for what should not be changed (the warp) and what can and perhaps should be adapted (the weft). This paper delves into the weft.

Click on this image to download the PDF for the full research article.

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